CHAIR YOGA FOR SENIORS OVER 60: 5 Easy Steps to Lose Weight, Boost Strength,…
USD 27.35 USD
Specifications
| Format | large print |
| ItemHeight | 229 |
| ItemLength | 152 |
| ItemWeight | 376 |
| Brand | Majosta |
(Including 20 illustrated workouts and 10 bonus wheelchair workouts)! This guide is curated keeping age factors and physical limitations in mind. Chair Yoga, as taught in this book, is safe and gentle and can be tailored to suit your needs.You may think, "I have tried yoga in the past, and it didn't work.".
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