Chair Yoga for Seniors Over 60: Complete Guide with 50+ Easy Exercises and…

USD 23.06 USD

SKU: J2dbi3p9

GTIN: NA

Condition: New

Tags: 109 20251007 213 216 259 277 279 large print Paperback Seniors Exercises true quill publishing wood andrea

Categories: Yoga & Pilates

Specifications

Author	wood andrea
Binding	paperback
Format	large print
ItemHeight	279
ItemLength	216
Manufacturer	true quill publishing
NumberOfPages	109
PackageLength	277
PackageWeight	259
PackageWidth	213
PublicationDate	20251007

Struggling with stiff joints, poor balance, or low energy?. The truth is: you don’t need any of that. Detailed step-by-step instructions, written in a clear, senior-friendly format. Exclusive video tutorials for each exercise, showing you exactly how to perform every move safely and effectively.

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Chair Yoga for Seniors Over 60: Complete Guide with 50+ Easy Exercises and…

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