Chair Yoga for Seniors Over 60: Complete Guide with 50+ Easy Exercises and…
USD 23.06 USD
Specifications
| Author | wood andrea |
| Binding | paperback |
| Format | large print |
| ItemHeight | 279 |
| ItemLength | 216 |
| Manufacturer | true quill publishing |
| NumberOfPages | 109 |
| PackageLength | 277 |
| PackageWeight | 259 |
| PackageWidth | 213 |
| PublicationDate | 20251007 |
Struggling with stiff joints, poor balance, or low energy?. The truth is: you don’t need any of that. Detailed step-by-step instructions, written in a clear, senior-friendly format. Exclusive video tutorials for each exercise, showing you exactly how to perform every move safely and effectively.
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