Chair Yoga for Seniors Over 60: The Complete Workout Book with 70+ Easy…
USD 23.72 USD
Specifications
| ItemHeight | 279 |
| ItemLength | 216 |
| Manufacturer | independently published |
| PackageLength | 279 |
| PackageWeight | 390 |
| PackageWidth | 216 |
Every small step will bring you closer to a healthier, more confident, and more vibrant you. Why This Book Is Special 70+ Specifically Chosen Chair Yoga Exercises with Clear Step-by-Step Instructions – easy to follow, safe, and designed for older adults, with all exercises that can be done from your seat.