Chronicle Books Pajama Pilates 40 Exercises For Stretching Strengthening And
USD 24.39 USD
Specifications
| Brand | Chronicle Books |
| Type | Unit |
| Color | Multicolor |
| Item Length | 1 in |
| Item Width | 1 in |
| Item Height | 1 in |
Written by certified Pilates instructor Maria Mankin, the exercises include step-by-step instructions, notes on their physical benefits, and modification options., this accessible take on a popular exercise technique makes it easy to get fit without leaving the house.