Pilates For Weight Loss 64 Pg Book & 70 Min DVD, Elise Watts – NEW In Box
USD 20.00 USD
Specifications
| Sport/Activity | Gym & Training |
| Brand | Pilates for Weight Loss |
| Type | Pilates book & DVD |
| Activity | Pilates |
| Item Length | 14" |
| Item Weight | 1.5 lbs |
| Item Width | 10" |
This Pilates for Weight Loss book and DVD set by Elise Watts is a comprehensive guide for those looking to incorporate Pilates into their fitness routine for weight loss. The 64-page book and 70-minute DVD offer detailed instructions and exercises to help individuals achieve their weight loss goals through the practice of Pilates. With a focus on gym and training activities, this set provides everything needed to get started on a Pilates journey towards improved strength, flexibility, and overall well-being.
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