Pilates Pilates
USD 53.99 USD
Specifications
| Publisher | Human Kinetics |
| Publication Date | April 25, 2022 |
| Edition | Third |
| Language | English |
| Print Length | 392 pages |
| ISBN-10 | 1492598860 |
| ISBN-13 | 978-1492598862 |
| Item Weight | 2.3 pounds |
| UPC | 744759804259 |
Whether you are a beginner, a teacher using Pilates in a therapeutic setting, or a veteran instructor working with athletes, this resource will help you tap into the potential of the mind–body connection to gain the elusive edge in training.