Yoga Poses + Stretching Exercises + Resistance Band Workouts Poster (3 Pack) 149
USD 21.60 USD
Specifications
| Product Dimensions | 30"L x 17"W |
| Color | Multicolor |
| Binding | Poster |
| Cover Material | Paper |
| Material | Paper |
| Material Type | Paper |
| Item Weight | 0.39 Kilograms |
| Shape | Rectangular |
| Paper Finish | Glossy |
| Manufacturer | Health |
| UPC | 313043280248 |
This can be particularly beneficial for older adults who are at higher risk of falls due to decreased balance and coordination. Another benefit of yoga and stretching is that they can help reduce stress and anxiety levels.